A Refraining From Smoking Benefit for the Health of Mothers is a clear indication that smoking should be eliminated from one’s daily life. There is a great risk factor associated with smoking and one is the increased risks of various types of cancers. These include oral, cervical as well as lung cancer. There is also a reduced effect on one’s overall health and fitness levels. This is because smoking reduces blood flow leading to low levels of oxygen in the brain which can lead to short-term memory loss and other brain related problems.
According to the research conducted on the question of whether or not a Refraining from Smoking Benefit for the Health of Mothers decreases an individual’s risk of contracting certain types of diseases, the answer is a clear no. The results of the study clearly show that there is a reduction in the risk of heart disease, stroke and certain cancers such as leukemia and lymphoma. There is a notable reduction in the risk of lung cancer as well as an increase in the risk of esophageal cancer. In addition to this, it was also found out that the average birth weight of these children is higher among those who have refrained from smoking.
However, one should note that these are statistical data and not absolute facts.
Another important question that people often ask about whether or not refraining from smoking benefits an individual’s health is whether or not quitting will affect one’s physical and mental health. The answer to this question is a definite yes. If an individual has stopped smoking, he or she will begin to feel less lethargic and tends to be more alert. Smokers experience less fatigue than non-smokers. He or she will also notice an improvement in concentration and memory. In addition to this, there is a definite decrease in the risk of developing certain types of cancer including lung, colorectal, esophageal and prostate cancer.
On the other hand, answering the question “Does refraining from smoking reduce an individual’s risk of developing cardiovascular diseases?” is a definite no. This is because quitting smoking is not an easy task for most tobacco users. They may think that by stopping smoking they will be able to live a much longer life but the facts show that they are wrong.
In addition to this, tobacco users are more likely to develop mouth, throat and nose cancer compared to non-smokers. Also, those who smoke tend to get lung cancer at a much older age than non-smokers. However, there are some exceptions to the rule. For example, some studies have shown that quitting smoking might be beneficial to people suffering from certain forms of cancer. However, more research has to be done to support or discredit these findings.
These are just two of the several health benefits through quitting smoking. The best way to help you get the most out of this decision is to seek professional assistance. There are several ways of going about this. It is recommended that you talk to your doctor or a certified cessation specialist so that you will be able to receive the most effective help available.
