Have you ever thought why people don’t like exercise? If you are thinking about this then you must have heard about the concept of vascular resistance. Vascular resistance is the resistance that is experienced when the blood is trying to flow through the arteries or the veins.
It is basically a problem that occurs when there is an increased pressure in the artery or the vein which decreases the blood flow. When the blood flow slows down the muscles can’t work effectively. So, it is one of the reasons for not liking exercise. So, let’s talk about it in detail.
Why people don’t like exercise
There are many reasons why people don’t like to exercise.
Some of them are as follows:
- They feel tired and lazy all the time.
- They are not interested in doing exercises.
- They are not healthy enough to do exercises.
- They have a bad back.
Some of them have already tried different types of exercises but they didn’t work for them. They have other problems.
Conclusion:
You may be thinking that exercise will make your body strong and fit, but it will take much more time.
So, it is the best time to learn how to get rid of vascular resistance and start enjoying your life by doing exercises.
